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Meditation for Anxiety (10min)

Meditation for Anxiety (10min)

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๐ŸŒž๐™’๐™๐™–๐™ฉ ๐™ž๐™จ ๐™œ๐™ง๐™–๐™ฉ๐™ž๐™ฉ๐™ช๐™™๐™š ๐™œ๐™ž๐™ซ๐™ž๐™ฃ๐™œ ๐™ฎ๐™ค๐™ช ๐™–๐™˜๐™˜๐™š๐™จ๐™จ ๐™ฉ๐™ค?๐ŸŒžโฃ โฃ Almost halfway through gratitude month! What have you started to notice the more you practice (gratitude, asana, meditation, inquiry)? โฃ โฃ ๐˜’๐˜ฆ๐˜ฆ๐˜ฑ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฆ๐˜บ๐˜ฆ๐˜ด ๐˜ฑ๐˜ฆ?
๐—š๐—ฟ๐—ฎ๐˜๐—ถ๐˜๐˜‚๐—ฑ๐—ฒ ๐—บ๐—ผ๐—ป๐˜๐—ต ๐—ฑ๐—ฎ๐˜† ๐Ÿณ!๐ŸŒŸโฃ โฃ ๐˜๐˜ฏ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ด๐˜ฑ๐˜ช๐˜ณ๐˜ช๐˜ต ๐˜ฐ๐˜ง ๐˜จ๐˜ณ๐˜ข๐˜ต๐˜ฆ๐˜ง๐˜ถ๐˜ญ๐˜ฏ๐˜ฆ๐˜ด๐˜ด…โฃ โฃ “๐˜›๐˜ข๐˜ฌ๐˜ฆ ๐˜ด๐˜ฐ๐˜ฎ๐˜ฆ ๐˜ต๐˜ช๐˜ฎ๐˜ฆ ๐˜ต๐˜ฐ ๐˜ด๐˜ช๐˜ต ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ด๐˜ฑ๐˜ช๐˜ณ๐˜ช๐˜ต. ๐˜™๐˜ฆ๐˜ง๐˜ญ๐˜ฆ๐˜ค๐˜ต ๐˜ฐ๐˜ฏ ๐˜ธ๐˜ฉ๐˜ข๐˜ต ๐˜ด๐˜ฑ๐˜ช๐˜ณ๐˜ช๐˜ต ๐˜ฎ๐˜ฆ๐˜ข๐˜ฏ๐˜ด ๐˜ต๐˜ฐ ๐˜บ
โฃ๏ธ๐˜๐˜ฐ๐˜ธ ๐˜ช๐˜ด ๐˜จ๐˜ณ๐˜ข๐˜ต๐˜ช๐˜ต๐˜ถ๐˜ฅ๐˜ฆ ๐˜ฎ๐˜ฐ๐˜ฏ๐˜ต๐˜ฉ ๐˜จ๐˜ฐ๐˜ช๐˜ฏ๐˜จ, ๐˜ฃ๐˜ฃ๐˜ด?? ๐˜ˆ๐˜ณ๐˜ฆ ๐˜บ๐˜ข ๐˜ง๐˜ฆ๐˜ฆ๐˜ญ๐˜ช๐˜ฏ๐˜จ ๐˜ข ๐˜ญ๐˜ช๐˜ต๐˜ต๐˜ญ๐˜ฆ ๐˜ด๐˜ฉ๐˜ช๐˜ง๐˜ต๐˜ฆ๐˜ฅ ๐˜บ๐˜ฆ๐˜ต?โฃ โฃ Day three of gratitude month is all about ๐—”๐—ฏ๐˜‚๐—ป๐—ฑ๐—ฎ๐—ป๐—ฐ๐—ฒ. ๐—”๐—ธ๐—ฎ, ๐™ก๐™š๐™–๐™ฃ ๐™ž๐™ฃ๐™ฉ๐™ค ๐™– ๐™˜๐™ค๐™ฃ๐™จ๐™ž๐™จ๐™ฉ๐™š๐™ฃ๐™ฉ ๐™ฅ๐™ง

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940 Prince Ave, Suite D
Athens, GA 30606
email: hello@shaktiyogaathens.com
phone: 706-850-7792

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Shakti Power Yoga Athens
940 Prince Avenue, Suite D,
Athens, GA, 30606
(706)850-7792 hello@shaktiyogaathens.com
Hours
Mon 6am to 7pm
Tue 7:30am to 8:30pm
Wed 6am to 9pm
Thu 7:30am to 7:30pm
Fri 6am to 7pm
Sat 7:30am to 5pm
Sun 9am to 7pm

DESIGNED BY THE REARDENSTEIN COLLECTIVE