The Shakti Shine - March 22, 2021

March 22, 2021

That thought right there - the one you just had that's pulling you back into the past... or maybe it's catapulting you into the future- can you replace it with a present observation? What's that faraway sound? The color to your left? The smell of your shirt? The temperature of the air on the tip of your nose? The texture of the surface you sit on? That feeling in the center of your chest? Your life is happening right here in front of you. Take it all in.

Shakti Love,
Ruby Chandler

FOUNDER | SHAKTI POWER YOGA ATHENS

L I S T E N

Here’s a playlist for this week! I’ve had a lot of chaotic energy lately, and lots of looking ahead, that it’s been hard to pull myself back to now.
This playlist feels like presence to me these days.
xx, Caroline
L I S T E N T O T H I S S O U N D T R A C K F O R R E - P R E S E N C I N G

L E A R N

Join Emily every week on IGTV for a deeper look into Shakti and your yoga practice.

Now: How to modify your practice to suit your needs

S T A Y T U N E D /
F O L L O W U S O N I G

C O N T R I B U T E

The Weekly Work:
On a mission to do better on & off the mat
- Support the AAPI Community Fund. With the donations received through the Fund, GoFundMe.org will issue grants to trusted AAPI organizations working to rectify the racial inequalities in our society.

- Around town: Check out local The Side Hustle burger pop-ups & Lovecraft Athens all abilities-inclusive arts studio

P R A C T I C E

Check out this free 25 min meditation & movement w/ Maggie on Shakti @ Home

P R A C T I C E N O W

G R O W

Apply for our 2021 Summer Immersive Yoga Teacher Training

Discover your authentic and confident voice
Honor the roots of yoga
Learn how to clearly communicate with essential language and to speak from the heart

L E A R N M O R E & A P P L Y N O W

U P C O M I N G

Stay tuned for these fun springtime events with Shakti starting in April: