Kayla (she/her)

SUN, MOON, AND RISING?

Aries Sun, Aquarius Moon, Scorpio Rising

WHAT'S YOUR CLASS LIKE?

As a trauma-informed certified yin, rocket,& Vinyasa yoga teacher, my mission is to empower students from all walks of life to reframe their narrative around bodies from one of shame and criticism to one of celebration and love.

Come to my class if you want to feel nourished, restored, and empowered!

HOW LONG HAVE YOU PRACTICED YOGA?

6 years

WHAT'S YOUR GREATEST TAKEAWAY FROM THE PRACTICE?

Yoga has shown me it’s possible to have a peaceful relationship with my body—one that isn’t based on performance, perfection, or minimizing space I take up. my body is my friend. Through yoga, I feel like i’m Meeting myself for the first timer—and I like what i’ve found.